Wednesday, January 30, 2008

Wellness Wednesday

9 comments
 


Girls, I have to report such good news! After the bad mishaps of last weekend I am happy to report that I picked myself up out of the dirt and moved forward. Thank you all so much for the encouragement. I have been eating in moderation and more healthy. I have been drinking more water. I have been exercising at least 3 times a week. Overall just really treating this temple much better. So, I am now down a total of 5 pounds! Yeah.

Mentally and Spiritually I am doing well too. I am LOVING the study Stepping Up. It has been so good for me right now. Keeping my mind and focus on God and following Him on this journey has been great. So, I hope you all have had a good week too. I am looking forward to reading! See others progress here.

9 comments:

Elaine Bateman said...

Way to go Angela! That is great! I am really excited for you! God's Word is amazing and such a daily part of our eating healthy!

I am lookin forward to your progress!

Elaine Bateman
Philippians 4:13

Shannon @ Gabi's World said...

Yay! Now it's my turn to treat my body as a temple. Thanks for the reminder.

Melissa said...

Thanks for sharing! Congrats on having a great week. Keep it up!

Just Another Day In Paradise said...

Way to go! That's great news. I too have decided not to diet. I just have to start making better choices and eating things that are healthy. It has to be a way of life that I can do the rest of my life! Thanks for the inspiration!

Love Bears All Things said...

Yea!!!!!
Congrats on your good week and on the weight loss.
Can't wait to read next week's entry.
Mama Bear

Karen said...

Good for you!! 5lbs you go ahead girl!!

Marsha said...

Way to go, Angela! Wonderful progress.

Living Beyond said...

WHOOOOHOOOOOOOO!!!!!

I have missed you I notice you have been leaving me comments but I have had the hardest time getting on other peoples blogs It's driving me INSANE - I find it worst during the day and a little easier at night - so here I am!!!

Well done for getting back up and back on track 5 great big pounds WELL DONE - can you hear I'm clapping!!!!!

I hope to get back tomorrow and catch up on your previous posts I've missed your inspiration!!

Have another great week lady!

mom said...

Yay, Angela! You are doing GREAT! Your focus on the Lord on this journey makes all the difference, doesn't it? Keep it up :-)

Blessings,
Tammy ~@~

 
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